studio schedule

Class Schedule as of January 1st, 2020
​
MONDAY
8:00am  Freestyle Flow at Supta
11:00am Freestyle Flow at Supta
4:00pm Yoga for Health at The Yoga Room (by donation)
6:00pm Vinyasa Flow at The Yoga Room

WEDNESDAY
9:00am Vinyasa Flow at The Yoga Room
4:00pm Restorative Yoga at Supta

FRIDAY
10:am Vinyasa Flow at The Westmoor Club